health and fitness smsYour food is your medicine.Simple fitness exercises can help to have a fitter and healthy life.Health and Fitness can make all that difference in one’s life.
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health and fitness smsYour food is your medicine.Simple fitness exercises can help to have a fitter and healthy life.Health and Fitness can make all that difference in one’s life.
Vitamin SMSVit C rich foods:orange juice, orange, strawberry, papaya, broccoli, grapefruit, tomatoes, mangoes, and potatoes.